Upgrade your habits positively!

Hi friends, I’ve got a little update from the last time I wrote! I’ve been feeling low energy for awhile and all of a sudden I just decided to get up and excercise even though I felt like shit. I just got up & did it. Afterwards I still felt like crap and now IContinue reading “Upgrade your habits positively!”

Are you taking care of you?

Hi there! I’m feeling compelled to talk about self love and care today! I’ve personally been struggling with this for a long time but I have gotten to the point in my journey of self care where I’m recognizing the things I do already or new ways to continue to show myself self love toContinue reading “Are you taking care of you?”